This item how to eat to live book 2 by elijah muhammad paperback 1000 in stock ships from and sold by amazoncom free shipping on orders over 2500 details how to eat to live book one from god in person master fard muhammad by elijah muhammad paperback 1000 in stock. Bread should be cooked thoroughly and slowly and if you have plenty of time cook the bread two or three times and then eat it meat should also be cooked two or three times eating great meals of highly seasoned and sugared pastries is definitely not good for us they most surely will take years of our lives away. As you know as i have repeatedly written in this book that allah god taught me one meal a day of the right food will allow us to live a great long while even to 140 years and more if we eat it once every other day and every three days instead of one meal every day. The teachings of muhammad for more than 30 years messenger elijah muhammad has been teaching the so called negroes of america on the proper foods to eat to improve their mental power physical appearance for prevention of illness curing of ailments and prolonging life before it became a fad messenger muhammad advocated eating whole wheat and staying away from bleached w. How to eat to live book 2 from god in person master fard muhammad elijah muhammad elijah muhammad books 2008 1884855733 9781884855733 for more than 30 years messenger elijah muhammad has been teaching the so called negroes of america on the proper